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Transcend and Align Spcialties Adolescent Issues

Adolescent issues

Adolescence is filled with unexpected challenges and confusion. It can be difficult for adolescents to be vulnerable with trusted, loved ones. I have extensive experience in helping adolescents gain internal awareness that supports them in understanding the many challenges that they face. Whether they are facing self-esteem issues, challenges connecting to peers, feeling like they don’t “fit in”, or even trying to figure out what they want to do after high school, I support adolescents in finding methods that support self-expression in healthy and authentic ways.


Processing changes in life on your own is hard! Loss of a loved one, changes in a friendship, a breakup, marriage, transitioning from being a student to a full-time employee, or anything that is bringing up difficulty managing your emotions can be difficult on your own. Whether the change is unexpected or anticipated it can be hard to adapt to new things. You may be feeling overwhelmed, sad, fearful, or struggling to find balance. These changes can be hard to navigate on your own and having support can be transformative.

Transcend and Align Therapy Specialties Life Transitions
Transcend and Align Therapy Specialties Trauma


Trauma can leave behind deep, painful wounds that require deep healing to reveal. The wounds trauma leaves behind can be difficult to heal because we often suppress them due to how difficult it is to express them and find safe spaces to reveal the detriment they’ve left behind. Regardless of the severity of trauma, coping with trauma can be isolating and filled with unexpected challenges. It is common to experience anger, frustration, sadness, guilt, or shame after experiencing a traumatic event. You may not be interested in the same things you once enjoyed, and it may be difficult for you to find somewhere you feel safe. Unhealed trauma can impact how you feel and think about yourself and others, and how you react to daily life.


Initial Intake Assessment


60 min

Individual Therapy


50 min

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